Part Four: Solar Plexus Chakra
Welcome to Part Four of the eight-part series “Introduction to the Chakras”!
In this section you fill find:
- A video module providing an overview of the solar plexus chakra
- The video also includes some different movements and postures that you can explore that bring focused energy to the solar plexus chakra
- A guided meditation that asks you to stand and tap into the inner strength and power of your solar plexus chakra.
- Journal prompt for the solar plexus chakra that you can print off and use as often as you like.
- An infographic for quick reference of notable attributes for the chakra
- Another clinic study on the biological and physiological influences of the chakra system
5 Lessons