Part Two: Root Chakra
Welcome to the Part Two of the eight-part series “Introduction to the Chakras”!
In this section you fill find:
- A video module providing an overview of the root chakra
- The video also includes some different movements and postures that you can explore that bring focused energy on the root
- A guided sound healing meditation using a crystal singing bowl.
- Journal prompt for the Root Chakra that you can print off and use as often as you like.
- An infographic for quick reference of notable attributes for the chakra
- A link to a clinical study that researches the physical location of the root chakra with the use of cadavers
5 Lessons