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Molly Donlan LLC/Reiki Rest Reset
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  • $197 or 2 monthly payments of $98.50

Reiki Rest Reset

  • Course
  • 19 Lessons
  • 365-day access

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Contents

Welcome: Start Here!!

Where to Begin with the Reiki Rest Reset

Excuse #1: "My Brain Won't Shut Up"

The Reframe
The Practice
The Daily Exploration: Creating Safety

Excuse #2: "I Can't Sit Still!!"

The Reframe
The Practice
The Daily Exploration: Movement as Meditation

Excuse #3: "I Don't Have Time"

The Reframe
The Daily Exploration: Habit Stacking
RRR 3 nidra.m4a

Excuse #4: "Other People Need My Time & Energy"

The Reframe
The Practice
The Daily Exploration: How Rest Makes You Better

Excuse #5: "I Have 17 Other More Important Things To Do"

The Reframe
The Practice
The Daily Exploration: Reprioritizing

Excuse #6: "I Don't Know How"

The Reframe
The Practice
The Daily Exploration: Adding More Rest