Please review this section prior to our first live class!
If you have questions about anything in this section or training logistics (such as training schedule, zoom registration, scheduling your attunement, accessing the community, certification requirements, etc) please email hello@mollydonlan.com
If you have questions about any of the content of the training (for instance about how to do Reiki, your experience with Reiki, or any of the practices we cover in class) post in One Breath Together, bring them to your attunement session, or submit at the end for the coaching call!
Assignments:
Practice a body scan meditation at least 2x (You can use the centering exercise from this week's replay or the included audio meditation)
Read the 2 articles in your manual (pg. 14-20)
Introduce yourself & post any questions from today's class in our community-- One Breath Together.
Want to check out the Reiki Myths & Misconceptions post mentioned at the end there? Click here to join the discussion!
Assignments:
Attend your attunement session! If you have any issues/need to reschedule email hello@mollydonlan.com
Practice body scan at least 2x
Assignments:
Practice at least 1 Reiki healing treatment on yourself outside of class
Fill out your Self-Reiki Practice Form
Continue your 2x body scans a week adding in a hand position of your choice and inviting Reiki to flow!
** In the recording you will hear me say that the self-reiki form is due April 2nd, please refer to the Due Dates doc in the welcome section of this course for YOUR due date!
Assignments:
Practice Reiki daily for at least 2 minutes
If you have not done so already: fill out your practice session report and email both pages to hello@mollydonlan.com
Submit your questions for next week's group coaching call
** In the recording you will hear me say that the self-reiki form is due April 2nd, please refer to the Due Dates doc in the welcome section of this course for YOUR due date!
Assignments:
Continue your daily Reiki practice at least 2 mins per day
Submit your practice sessions report before the due date to qualify for certification.
The Replay will be posted in this section within 24 hrs after the live call!